ABOUT US

Welcome to Swasthin Wellness

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Swasthin is a trusted center offering health-related services.
Yoga sessions Based on the principles of Ashtanga Yoga - the way of life.
Our 3D Approach: Yog, Diet & Homeopathy.
Promotes healthy and sustainable weight loss

Helps in reversing lifestyle diseases such as:

Thyroid disorders

High blood pressure

Diabetes

High cholesterol

Aims to address the root cause of health conditions, Effective in managing:

Hormonal imbalances

Chronic pain

Doctor's Profile

Dr.Ashwini Keskar a renowned and dedicated medical practitioner has done her Bachelor's in BHMS.PG Dietetics and Yoga

Vision - Health on Priority

To provide a unique experience of wellness to all our customers with an individualised attention addressing the root cause of the problem.

Our USP

• Individual attention to every client’s health needs

• Medical supervision throughout the healing journey

• Root-cause-based approach for long-lasting results

〣 3D Approach Method 〣

Yoga Classes

Diet Consultation

Homeopathy

YOG

SESSIONS

• Individualized, Online & Offline

• Therapeutic Yoga – To address digestive issues, lifestyle diseases, and stress

• Face Yoga

• Meditation & Pranayama

• Antenatal Yoga – Supporting you during pregnancy

• Yoga with props to improve strength and facility

• Yoga for body toning and weight loss

BALANCED PCF DIET

Get personalized advice from our nutrition experts, who will help you create a balanced diet that supports your overall wellness goals. The Healthy Lifestyle Program is for those who want to develop long-term habits that lead to a balanced, vibrant, and healthy life.

Expert Nutrition Guidance By Swasthin Wellness

Personalized Nutrition Plan

Motivation & Exercises Plan

Homeopathy

At Swasthin Wellness, our homeopathy treatments are designed to promote holistic healing by addressing the root cause of ailments rather than just the symptoms. We believe in the body’s natural ability to heal itself and use gentle, non-invasive methods to restore balance and wellness.

Our highly trained homeopathic practitioners create personalized treatment plans tailored to your specific health concerns, whether it's chronic conditions, allergies, or stress-related issues. Experience the power of nature’s remedies and achieve long-term wellness with our comprehensive homeopathy services.

VEGAN

NON GMO

GLUTEN FREE

NO PARABENS

〣 Our Various Programs 〣

Weight Loss Management

Achieve your ideal body weight in a sustainable and healthy way with our Weight Loss Management program at Swasthin Wellness Retreat. We understand that every individual’s body is unique, and so are their weight loss needs.

Women's Special

The Women’s Special Program at Swasthin is curated exclusively for women, focusing on the unique health and wellness needs that arise through the different stages of life. This program is designed to empower women to embrace their physical, mental, and emotional health.

Healthy Lifestyles

The Healthy Lifestyle Program is for those who want to develop long-term habits that lead to a balanced, vibrant, and healthy life. This program addresses both physical health and emotional well-being, providing tools for a sustainable healthy lifestyle.

〣 Photo Gallery 〣

〣 Testimonials 〣

Mrs Mala

"I was suffering with lumbar spondylysis and knee pain was not able to sit on floor. After joining at Swasthin gradually I develope the strength for advance yoga by reducing 14 kg in 3 months."

CONTACT INFO

080-6246-3216

WORKING HOURS

Mon - Fri | 6:30 AM - 12:30 PM
Mon - Fri | 6:00 PM - 08:00 PM

ADDRESS

401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101